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I recently completed a course by Katherine for my ongoing long term binge eating disorder which has consistently plagued me on and off since childhood. Katherine took the time to listen and evaluate what best suited for this and treated me accordingly. Katherine’s kindness and support through this process has been phenomenal. I can honestly say the process has made such a huge difference to my life and I feel this chapter has finally been closed. I would highly recommend her.

Thank you Katherine for everything. You are amazing at what you do.

When I first went for hypnotherapy, I was apprehensive but open minded. I had never had hypnotherapy before, nor had I ever considered it. Around 16 months ago, I was buckling under the stress of work and things going on in my personal life. I was anxious and depressed, and it got to the point where I wasn't sleeping. I am also a worrier (about health, family issues etc) and all of this then led to nightly panic attacks. Eventually, I dreaded sleep through fear of having another episode, and my 'down time' stopped feeling like 'down time'.

Katherine listened to my problems and helped me turn this around. After just a few sessions, and some handy relaxation techniques, I started to notice a difference. Now, after 16 (ish) sessions I feel like I have gained a new (and more positive) outlook on life. I am sleeping normally, I'm no longer anxious at work, and I have found confidence in myself I didn't know I had. Hypnotherapy did more for me than I ever thought it would, and Katherine is a true professional who listens to her clients' needs and goes above and beyond to help them.

All I would say to anyone considering this kind of treatment is, keep an open mind, don't over think it, and give yourself to the process. If you do, the results might just surprise you, and my outcome has been astonishing.

Take it from me, it has changed my life for the better and it could change yours too. I really can't thank Katherine enough.

I started seeing Katherine late May and in only three sessions I’ve seen immense progress. In all the types of therapies I have undertaken for my anxiety in the past this by far has been the most effective.

Katherine is kind and accommodating while also maintaining professionalism. She is extremely knowledgeable and skilful in her craft. I couldn’t have asked for a better hypnotherapist and I look forward to continue to have sessions with her, to continue to grow and progress myself. Thank you for everything you do Katherine. I’d recommend you every time.

Anon

From the moment I first met Katherine and explained what my issues were, I felt totally confident that help was at hand. Katherine creates a very safe environment and worked really hard to understand my needs. She had always undertaken research before each session to determine what would be the best outcome for me. She has a very calm demeanour, is passionate about what she does and has certainly helped me to focus on moving forward in life positively, as well as giving me the tools to find solutions to any issues that arise in the future.

Thank you for all of your support and encouragement.

I cannot recommend Katherine enough. I have recently seen her for three phobia sessions in relation to my emetophobia. I can’t explain how much of an impact she has had on my life. Her sessions have enabled me to enjoy life again, cherish every single day and feel calm and in control. I initially thought our sessions would just focus on my phobia but they have been so much more; I genuinely feel so much more positive, calm and happy and I can’t thank you enough!

Thank you so much for all your help. You're a life saver.

I wanted to write a review about my experience with Katherine.

When I went to her, I felt sad, lost, unmotivated, had terrible anxiety, was just unhappy.

I have been having sessions online via Zoom, which is convenient for me and in my own home setting so made it easier for me to settle into the sessions. I find the sessions are like a breath of fresh air. I always feel amazing after and truly rested. After my third session, I really felt a difference in myself. My mindset and mood felt so much more positive and I felt happy within myself. As I had more sessions, I was able to achieve so much - two stone weight loss and I stopped smoking after eight years of smoking. I have become so much more active, so much more productive. These sessions have helped me so much and I am excited for the future now. Thank you.

I really don’t know how you do it, but I feel as though I’ve just come back from a week’s holiday! (This was immediately after trance).

Hi Katherine. Just wanted to say how much our sessions have helped me and improved my life. You have helped develop ways to cope with a situation that changed my life and me as a person. You have now helped me view my life differently, helped me focus on positives and helped me not to dwell on past issues that can't be changed. Thank you!!

Katherine helped me overcome my fear of dentists. She’s brilliant. Thank you Katherine.

I had just one session of hypnotherapy with Katherine for alcohol cessation and gave up alcohol immediately! I don't even think about buying alcohol when I'm shopping. It's amazing! In addition to knowing that I'm living a healthier lifestyle, I'm saving a lot of money and I'm losing weight.

I had sessions with Katherine as a trial to see how the process worked over Skype and I have to say it exceeded my expectations and after only two sessions I was already spending my week thinking of positive things rather than being negative. The trance sessions were very effective and being someone who sleeps badly I found I could easily fall asleep using the download. I would highly recommend Katherine for this solution based hypnotherapy - she knows the theory and is practised at what she does. For anyone thinking about hypnotherapy for whatever reason, I’d say you won’t regret getting in touch and giving it a go with Katherine.

Katherine has helped me to understand both the primitive as well as the intellectual parts of my brain to unlock the reasons why I react to food in the way that I do. She has shown me that by acknowledging my happiness quotient I can affect my desire to eat, which has always been my reward for doing a task rather than the task being the reward. I regularly assess now what has made me happy over the last week and has increased my endorphin hormone that keeps me on a natural high.

Since consulting with Katherine I have reawakened a desire to write that I stopped doing 15 years ago and have since drafted 5 new children's stories and re-evaluated my poetry by bringing it up to date. Without Katherine's expert sessions this would have continued to gather dust. Instead it has given me so much pleasure to restart (sky-high endorphins).

The trance part of the sessions does empty your stress bucket and refreshes you. I occasionally snored, which I'm assured is totally OK. For a further de-stress Katherine supplies a download for you to listen to at home. This really does put me to sleep (she has that kind of voice) quickly at the start of a restful night.

Thank you Katherine for everything.

I have been seeing Katherine for hypnotherapy for my fear of flying and also to build up my confidence. Katherine is friendly and professional, and from the first time I met her, she has made me feel relaxed and welcome. I cannot recommend Katherine highly enough!

Suffering from anxiety and low confidence, hypnotherapy has given me strength and confidence to believe in myself again. Thank you Kathy for your understanding and support in helping me achieve this. I am truly thankful.

I found Katherine kind, relatable and welcoming. She was able to give me the tools over the sessions and advice that helped me work through my pain condition.

Could not thank you enough for helping me break the dirty, smelly habit! I am now a non-smoker living life to the full.

I had 4 sessions with Katherine. She is very calm and helpful and through conversations with you she works out how to best help you. I am now proof that you can be freed from your past and move on without regrets.

It helped benefit me in terms of enjoying the sessions, and I generally feel less angry and frustrated when presented with stressful moments.

I found Katherine really friendly and felt at ease straight away. She explains everything she is going to do with you so you know what to expect. The trance sessions were really relaxing and I’m hoping my phobia is a thing of the past.

I attended 3 treatment sessions for height phobia and can honestly say it was a pleasant experience that has paid off. The service was very professional and caring at the same time. I would well recommend Katherine as my height problem has disappeared and I wished I’d gone for treatment sooner. Thank you.