INITIAL CONSULTATION ...

At your Initial Consultation, I explain how the brain works,

how we suffer in the way we do and how I can help you.

The session lasts around 1¼ hours.

Initial Consultation price £60.

Therapy ...

General issues

Smoking and vaping cessation

Fears and phobias

8 - 12 sessions.

Each session lasts

around 50 minutes.

Includes FREE relaxation download.

£60 per session.

Fears and phobias

Smoking and vaping cessation

Fears and phobias

3 sessions.

Each session lasts

around 50 minutes.

Includes FREE relaxation download.

I use 'Rewind', otherwise known as the 'Fast Phobia Cure'.

£60 per session.

Smoking and vaping cessation

1 session.

Session lasts around 1½ to 2 hours.

Initial Consultation and a long and powerful hypnosis session are

included in one appointment.

Therapy is structured to

each individual client.

Hypnosis session incorporates

tuition in self-hypnosis.

Includes FREE relaxation download

and

Smoking/Vaping Cessation

client leaflet.

These two extra components

provide additional support

though the weeks after therapy.

£150 per session.

Anchoring

Hypnotherapy for Childbirth

Smoking and vaping cessation

Do certain situations make you feel

nervous and anxious? A meeting? A

presentation? A speech? Does a

specific person make you feel

uncomfortable and introverted?

I can help you feel differently and

much more positive using a

technique called 'anchoring'.

3/4 sessions.

Each session lasts

around 50 minutes.

Includes FREE relaxation download.

£60 per session.

Overcome Insomnia

Hypnotherapy for Childbirth

In my powerful three-week Overcome Insomnia course, I use solution-focused hypnotherapy in conjunction with other more direct hypnotherapy techniques and exercises, which have been designed to stop those negative/intrusive thoughts that prevent you from sleeping and help you to change

your sleep behaviour and

re-establish a good sleep pattern.

Course of 3 sessions.

Each session lasts

around 50 minutes.

Includes FREE relaxation download.

Course also includes

5 Overcome Insomnia

client information sheets and

3 Overcome Insomnia

downloads.

Bonus MP3.

Course price £200.

Alternatively, see my

Downloadable 1+3-week Overcome Insomnia Course.

Hypnotherapy for Childbirth

With its increasing popularity, there are many 'Hypnobirthing' courses available. My Hypnotherapy for Childbirth course is a fully comprehensive programme designed to teach you a number of pain management techniques, including relaxation, deep breathing, self-hypnosis and visualisation, that will help you through your third trimester and during childbirth.

Depending on a client’s past circumstances, it may be necessary to do an extra specialist session, which I offer free of charge.

It is beneficial for the birthing partner to attend the

Initial Consultation and sessions too.

Course of 4 sessions.

Each session lasts

from 1½ to 2 hours.

Includes FREE relaxation download.

Course also includes

Hypnotherapy for Childbirth

client booklet and

8 Hypnotherapy for Childbirth downloads.

Course price £325.

Downloadable 1+3-week Overcome Insomnia Course

My Downloadable 1+3-week Overcome Insomnia Course

is a superb alternative to real-life sessions. It includes everything I normally deliver in my Overcome Insomnia course, with the additional benefit of being able to watch the course at home on a PC or laptop, and you’ll be able to revisit the course any time you wish at

no extra cost.

As with my real-life Overcome Insomnia course, I use solution-focused hypnotherapy in conjunction with other more direct hypnotherapy techniques and exercises, which have been designed to stop those negative/intrusive thoughts that prevent you from sleeping and

help you to change your sleep

behaviour and re-establish

a good sleep pattern.

Course includes

Client Course Booklet

4 session videos

3 hypnosis sessions

5 MP3 downloads

Course price £195.

Find out more

How to do Self-hypnosis

Downloadable 1+3-week Overcome Insomnia Course

My How to do Self-hypnosis course will teach you a number of relaxation, self-hypnosis and visualisation techniques to put yourself into a self-induced trance. Regular practice and reinforcement of the techniques will help you adopt a more relaxed and positive mindset. The techniques are also very effective in helping with pain management.

Course of 4 sessions.

Each session lasts

from 1 - 1¼ hours.

Includes FREE relaxation download.

Course also includes

How to do Self-hypnosis

client guidelines and

5 How to do Self-hypnosis downloads.

Course price £210.

Dream Analysis

I can help you analyse your dreams.

There is nothing weird or wonderful or mystical or magical about dreams, though it may feel that way while we’re having them. Dreams are simply the processing of our waking time experiences. They represent what’s going on in our lives, our thoughts and feelings, hopes, fantasies, fears, worries and concerns, our insecurities, all of which are stored in our subconscious minds, and if analysed, dreams can give us great insight into ourselves.

We may dream an event exactly as it happened in real life, like a re-run of a film, or we may dream in metaphor.

I will help you interpret your dreams - or dream. This may be a repeated dream, usually an indicator of an unresolved issue, or you may have a one-off dream and simply wish to understand what the dream was about. I won’t interpret your dreams for you because they’re YOUR dreams, but I will take you through the steps of interpreting them.

The analysis is done via email exchange of a Dream Analysis Form, and there will be a few exchanges between us as I take the initial information you give me and ask for clarification and elaboration.

At the end of this, you will receive your final Dream Analysis. Because dreams are relatively short, your final Dream Analysis will generally not exceed 250 words.

£20 per dream.

Katherine Pearce Hypnotherapy

Hampton Vale, Peterborough

07894240984